HISTORY OF YOGA BEGAN IN INDIA 3000-4000 YEARS AGO.THE WORD YOGA COME FROM SANSKRIT LANGUAGE AND MEANS TO JOIN OR INTIGATE,OR SIMPLY UNION.YOGA
STARTED AS FAR AS WE KNOW,AS A PART OF INDIA'S PHILOSOPHICAL
SYSTEM.DANCE AND STRECTHING EXERCISE CLASSES USUALLY HAVE PARTS AND
PIECES THAT COME DIRECTLY FROM YOGA.ITS JUST RELAXATION .
YOGA IS BEING PRACTISED IN USA SINCE LATE 19TH CENTURY BUT IT ONLY GAINED POPULARITY AROUND 1960S.
A SERVEY CONDUCTED IN 2003 SHOWED THAT 15 MILLION AMERICANS PRACTICE YOGA.
THE PERCENTAGE OF PEOPLE THAT PRACTICE YOGA INCREASES ON AVERAGE OF20-25% EVERY YEAR.
YOGA ID THOUSANDS OF YEAR OLD.
YOGA IS NOT A RELEIGON BUT IT LEADS YOU TO SPIRITUAL AND PHYSICAL SELF RELIZATION .
YOGA CAN RELEIVE PAIN OF CHRONIC CONDITIONS.
YOGA PREVENTS OSTEOPOROSIS .
YOGIC BREATHING EXPANDS YOUR LUNGS.
PEOPLE WHO PRACTICE YOGA ARE BELEIVED TO LIVE LONGER THAN THEIR COUNTERPARTS WHO DON'T. .
YOGA IS BEING PRACTISED IN USA SINCE LATE 19TH CENTURY BUT IT ONLY GAINED POPULARITY AROUND 1960S.
A SERVEY CONDUCTED IN 2003 SHOWED THAT 15 MILLION AMERICANS PRACTICE YOGA.
THE PERCENTAGE OF PEOPLE THAT PRACTICE YOGA INCREASES ON AVERAGE OF20-25% EVERY YEAR.
YOGA ID THOUSANDS OF YEAR OLD.
YOGA IS NOT A RELEIGON BUT IT LEADS YOU TO SPIRITUAL AND PHYSICAL SELF RELIZATION .
YOGA CAN RELEIVE PAIN OF CHRONIC CONDITIONS.
YOGA PREVENTS OSTEOPOROSIS .
YOGIC BREATHING EXPANDS YOUR LUNGS.
PEOPLE WHO PRACTICE YOGA ARE BELEIVED TO LIVE LONGER THAN THEIR COUNTERPARTS WHO DON'T. .
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