A Punjabi Dieting Plan
7:30am : 1 bread, half boiled egg
10am : 1 cup green Tea
12pm : half cup boiled chanay
1pm : 1 banana
5pm : 1 Cup Tea without sugar
7pm : 1 cup skim milk
9pm : Green Tea
10:00pm : Johnnie Walker
11:45pm : Ek peg johnnie Walker ke baad dieting ki aisi-
taisi... Chicken Tikka, Butter Naan, Makhni Paneer, Butter
Chicken, Dal Makhni, Chocolate Cake, Gulab Jamun..
7:30am : 1 bread, half boiled egg
10am : 1 cup green Tea
12pm : half cup boiled chanay
1pm : 1 banana
5pm : 1 Cup Tea without sugar
7pm : 1 cup skim milk
9pm : Green Tea
10:00pm : Johnnie Walker
11:45pm : Ek peg johnnie Walker ke baad dieting ki aisi-
taisi... Chicken Tikka, Butter Naan, Makhni Paneer, Butter
Chicken, Dal Makhni, Chocolate Cake, Gulab Jamun..
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